Counseling Services
Serving Adults in Arizona & Washington State
About
This counselor does not provide emergency services. If you are having a mental health emergency, there is help! Please call 988 or visit your local emergency or urgent care facility.
Jan Lindholm
LMHC, BC-THC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
- Acceptance and Commitment (ACT)
- Person-Centered
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Premera
- First Choice Health
- BlueCross and BlueShield
- United Healthcare
- Regence
Fees
- Telehealth- Individual Sessions: $125